History Characteristics of Muay Thai
Muay Thai is a combative sport which allows the use of almost all bodily organs, e.g., head, hand (fist), foot, knee, and elbow, as weapons in combat. Furthermore, it is an art demonstrating ability in moving various parts of the body in combat and self-defense to the accompaniment of music. It is a kind of sport that develops functional efficiency in the body systems, as well as mental development and self-comidence. It can be very useful in daily life since Muay Thai requires prompt decision making. Those who train consistently in Muay Thai will be enabled to make good swift decisions oto solve their problems effectively.
Muay Thai is an individual unarmed combat activity, therefore a high level of fitness, both physical and mental must be re...Read More